Thursday, October 24, 2013
Belly Dance Workout For Weightloss
Today I feel lazy and want to do a slower workout. The belly dance is also another way to do it. I love this video by Christine Zeus. Her instructions are also very clear in the video too Zeus...that's that greek God of the sky. :-) Nice family name! Ok, let's get on your feet and start the belly dance! Enjoy!
Thursday, October 17, 2013
Another Dance Workout for Weightloss
I guess by now you probably guess that I prefer dancing to the traditional aerobics and gym workout. Sadly this video does not have the groovy music. But you can use your own music and listen to her instructions at the same time.
Thursday, October 10, 2013
Hip Hop Cardio Dance Workout
For those of you who don't like to exercise, how about dance moves like hip hop? Dancing can also help you loose weight and look great. I love hip hop music and it's fun too. The instructor here is Adrienne White. This is a 30 minute workout. Let's work out together folks!
Thursday, October 3, 2013
Fat Burning Funk Dance Workout
Here's another great workout that is fun to do. Nice dance moves!!! This is a 10 minute workout. Get on your feet and do this workout now!!
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