How to lose weight

Want to Lose Weight? A Coach or a Buddy Can Help TIME Perhaps the biggest barrier to weight loss — whether you join a commercial plan or forge your own path — is simply sticking with it. Fortunately, there is a trick that may help, a new study finds: Enlist a coach. And it doesn't have to cost you a fortune either. See all stories on this topic » TIME

Eat Starch, Lose Weight Huffington Post Most people have been ingrained with the false notion that starch and carbs make you gain weight. If this were true, there would be an epidemic of obesity among the 1.73 billion Asians living on rice-based diets. After moving to the West and replacing their ... See all stories on this topic »

How to Lose Weight... Without Leaving Your House Huffington Post I used to be 50 pounds heavier than I am now. That was 21 years ago and I have maintained this weight loss for all those years. During that time I have learned quite a few tricks that I share in my book Foodaholic, and I teach the patients at the obesity clinic at ... See all stories on this topic »

Lap-Band weight loss firm warned about ads San Jose Mercury News LOS ANGELES—The Food and Drug Administration has warned a Los Angeles-based Lap-Band firm to pull misleading weigh loss surgery ads. The FDA letter to Lap-Band VIP in suburban Encino tells the owners to change their billboard and television ... See all stories on this topic »

Tired but wired: why you can't lose weight? Great Lakes Advocate It is also the reason that Weaver believes we need to bring the body back into balance first by addressing our stress issues before our weight issues. "Most people believe that in order to become healthy, they must lose some weight. I believe the opposite is ... See all stories on this topic »

Eat Healthy, See Better, and Lose Weight with 5 Diet Tips from Cheap Contact ... Equities.com Decreasing cholesterol, triglyceride levels, and the risk of heart disease, walnuts can help with weight loss as well. 5. Last, but certainly not least. Sweet potatoes. If carrots are good for eyes, consider sweet potatoes a not-so-distant cousin – filled with vitamin ... See all stories on this topic »

hCG Treatments / Diet Doc Weight Loss Reveals the Truth about the Latest Fad ... Midland Daily News There are thousands of fad diets and programs for people to choose from, all of which have the common factors of calorie counting and exercise plans combined with a novelty factor that makes the program unique. Although the majority of these diets are ... See all stories on this topic »

New Diet Pills Offer Option to Off-Label Obesity Drugs Wall Street Journal But some obesity specialists, including those at prestigious medical centers, have been prescribing medications to help patients lose weight for decades, both on and off-label. Those medications include phentermine and several other stimulants approved for ... See all stories on this topic »

Healthy Living: Find weight-loss sources you can trust on Internet Journal and Courier Many people who are interested in losing weight spend a great deal of time and money reading about how to shred off pounds the quickest way possible. There are mountains of magazines and websites out there that offer information to people on how to get ... See all stories on this topic »

THE SKINNY LITTLE BITCH PROJECT: In Which I Start To Lose Weight FemPop Magazine I knew in order to accurately track my weight loss and share those facts with you, I'd have to uh, weigh myself. Since my relationship with scales is notoriously Addict-Level-Bad I was seriously on the fence. After all, couldn't I just plunk my naked butt on the ... See all stories on this topic »