How to lose weight

Boomer Women Prove They Can Dine Out And Still Lose Weight NPR (blog) The study looked at predictors of weight loss at six months, and then again at four years after dieting began. Early in the dieting phase, eating at home seemed to be most effective. But as the years went by, the women who were successful at weight ... See all stories on this topic »

Roundup: Four diet habits help women lose weight in 50s, 60s USA TODAY Roundup: Four diet habits help women lose weight in 50s, 60s. By Kim Painter, USA TODAY. 8/29/2012 9:36 AM. Comments. Your Wednesday morning health roundup: Weight control: The battle of the waist line bulge can be particularly tough for women past ... See all stories on this topic » USA TODAY

Question: I need to lose weight but I want to know an easy, effective and safe ... The Sheboygan Press I think most people would agree that diets are not the way to go when it comes to losing weight. Diets create temporary eating patterns and, therefore, temporary results. In fact, most dieters gain back any lost weight when he or she goes back to old ... See all stories on this topic »

Tracy Anderson Defends Claim Moms Use Pregnancy as Excuse to Gain Weight ABC News (blog) Celebrity trainer Tracy Anderson has raised the bar for the celebrity "momshell" in the race to lose weight after giving birth, and has recently come under scrutiny for her claim that women use pregnancy as an excuse to pack on the pounds. "A lot of ... See all stories on this topic »

End of summer weight loss: Can I lose 10 pounds before Halloween? Mother Nature Network (blog) At 35, I don't want to cross that line again, because I know it will only get harder to lose weight as I age. I know that healthy weight loss is slow, and I also know what to do, and that being healthy is about permanent changes. Here's what I'm ... See all stories on this topic » Mother Nature Network (blog)

Eat Smart: Lose Weight After 40 With Tips From "Must Have Been Something I Ate" LifeGoesStrong In fact, her fascinating book is called "Must Have Been Something I Ate," and it's packed with solid information from the famed registered holistic nutritionist. She doesn't mince words when I ask her how midlfers can lose weight and feel great. DO ... See all stories on this topic » LifeGoesStrong

Study: Fruits, vegetables may be key to long-term weight loss Los Angeles Times Some new research tried to figure out what might help post-menopausal women achieve long-term weight loss. And it turns out that adding produce to their diet didn't show up as especially helpful in the short term, but in the long term it mattered. See all stories on this topic »

How Boomer Women Can Keep Pounds Off Forever Southwest Florida (blog) Investigators in a new study on diet found eating more fruits and vegetables and less meat and cheese were associated with weight loss after six months and again after 30 months. And after four years, reseachers found that eating more fruits and ... See all stories on this topic »