How to lose weight

The Worst Things To Say To Someone Trying To Lose Weight Huffington Post A whopping 66 percent of women aged 25-55 who have dieted or are trying to lose weight say those closest to them -- including spouses and friends -- actually undermine their attempts to get slim and healthy, confirms a recent survery by Medi-Weightloss ... See all stories on this topic »

Lose Weight and Friends for a Mere $14.52 Huffington Post (satire) When I'm lucky, outrage leads to a fifth state of amusement, which occurred this morning when my eyes landed on a seemingly satirical advertisement. When I saw the banner for a new weight loss book entitled Six Weeks to OMG, I assumed it had been ... See all stories on this topic »

Want to Lose Fat? Count Your Hormones, Not Your Calories (Part 2) Huffington Post (blog) I was widely criticized in my inaugural blog on The Huffington Post for not connecting the dots. I felt like an NFL kicker who just missed the game-winning field goal in the Super Bowl. But it's alright. My favorite team is the New York Jets, so I'm ... See all stories on this topic »

Strategies for easy weight loss Fox News In addition to staying hydrated, research shows that drinking two glasses (8 ounces) of water before every meal, in combination with a reduction in portion size, can help you lose weight and keep it off for up to one year. Aim to sleep at least 7 hours ... See all stories on this topic »

Singer Jordin Sparks opens up about 50-pound weight loss Examiner.com "There's no quick or magical way to lose weight. You just have to do it the natural way — diet and exercise and stick to it — and be able to do it at your own pace." The 5-foot-10 Jordin, who was once a size 14, says eating less and deciding to ... See all stories on this topic » Examiner.com

Column: Decide why you want to lose weight — then act TriCities.com We all know the "how" part of weight loss. You must exercise more and eat less. That sounds simple but in fact it is a very difficult lifestyle to adopt unless you ask yourself "why" you want to lose weight and become healthy. Sure everyone knows that ... See all stories on this topic »

Dr. Oz And Montel Talk About Safflower For Weight Loss 8/9/2012 CMR Dr. Oz has Montel Williams on the show today talking about new supplements that will melt fat away and help you become slimmer. Montel, who has never had a problem with his weight to begin with, says that Safflower Oil has allowed him to lose 2 inches ... See all stories on this topic » CMR

OWLS program offers weight-management for older adults Winston-Salem Journal Debbie Hughes and Rebecca Matthews signed up for a weight-management program called MY TURN six months ago because the friends were frustrated about not being able to lose weight. "When you read the magazines and when you see stuff on TV, ... See all stories on this topic »

Artificial Sweeteners May Be Worse than Sugar for Diabetics Food Consumer Diet foods and drinks are promoted to help you lose weight but compelling evidence shows that artificial sweeteners like aspartame cause weight gain rater than weight loss. That's right, aspartame?which was once hailed as a wonder chemical because it ... See all stories on this topic »

Washington man found strength to ask for help Kansas City Star If you tuned in to ABC on Sunday for "Extreme Makeover: Weight Loss Edition" the man you'll see at the beginning is weak. He found the strength to admit that, and it might have saved his life. Jonathan McHenry is a 32-year-old Port Orchard, Wash ...